I've been reflecting a lot lately on the role fear has played in my life. I have always been the kind of person to enthusiastically jump in and try new things, but many times fear would hold me back from following through, and cause me to give up way too soon. Fear can hold us back from making positive changes in our lives like adopting a healthier lifestyle, pursuing a passion, or even leaving an unhealthy relationship. The tricky part is that when fear steps in to sabotage